dorset’s most experienced personal trainers.
With 50,000+ hours of experience, our elite trainers bring unmatched expertise to every session. Whether you’re building strength, improving endurance, or mastering technique, we tailor every programme to your goals - helping you train smarter, lift heavier, and perform at your best.
liam currell
Personal Training
Sports Massage Therapy
Transformation Specialist
With over 17 years in the industry and 20,000+ hours on the gym floor, Liams’ expertise spans across South Africa, Dubai, and beyond. Specialising in muscle building, fat loss, and sports-specific training, we bring a results-driven approach to every session. With a 300kg deadlift and a deep understanding of strength and size development through compound lifting, he helps you push your limits.
jim crossin
Personal Training
Online Coaching + Competition Prep
Transformation Specialist
With 16 years of experience both online and on the gym floor, Jim has a vast knowledge of nutrition, training, and how the body works specialising in body transformations. He’s walked the walk, placing top 6 at the 2015 UKBFF British Finals Classic, and top 3 in the UKBFF English Grand Prix bodybuilding competitions. From general lifestyle clients to bodybuilders, and everything in between, Jim’s done it all.
matt prowting
Personal Training
Nutrition Plans
Online Coaching + Competition Prep
Matt is a transformation specialist and competitive bodybuilder, offering elite coaching, group training, and personalised nutrition plans. With expertise in supplementation and performance, he fine-tunes every programme for peak results. His passion, proven methods, and commitment drive clients beyond limits, helping them build muscle, shed fat, and achieve their ultimate goals.
BUILD STRENGTH
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SHRED FAT
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ENHANCE PERFORMANCE
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BUILD STRENGTH • SHRED FAT • ENHANCE PERFORMANCE •
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